Kids Yoga is fun, creative and helpful for children whose bodies are still developing. Kids Yoga is the perfect antidote for managing school stress, social anxiety, or a busy mind, since our classes work on building self-confidence, healthy social interaction, physical flexibility, and the development of concentration skills. This is a great way to help your child explore their bodily awareness while calming any hyperactivity and rebalance attention deficits. The union of mind, body and spirit is experienced and enjoyed as a wonderful tool on the lifelong path of integrative wellness.
