Renewed Wellness Starts Here
Take the first step on the path to better health with our Wellness Intensive.
Whether you are new to holistic healing or seeking a fresh perspective, we can provide the support and guidance you need to achieve lasting change.
Getting Started
Why choose our Wellness Intensive?
Many people feel overwhelmed when starting their wellness journey, unsure of where to begin or which treatments are right for them. For those with busy schedules, finding time for multiple appointments can be challenging. That's where our Wellness Intensive package comes in.
Our Wellness Intensive provides a streamlined and focused approach to healing. By combining several holistic therapies into a single 2.5 hour intensive, we can delve deep into understanding the root causes of illness and imbalance. This comprehensive treatment package is designed to accelerate your progress toward improved well-being.
Our Wellness Intensive is right for you if:
You are new to holistic healing and are looking for personalized guidance.
You have limited time and want maximum progress.
You have exhausted conventional treatment options and want to try a more comprehensive approach.
A Complete Wellness Package
Arogya Wellness Intensive
3 back-to-back treatments • 2.5 hour wellness package • $500*
The Wellness Intensive includes an in-depth wellness consultation, manual lymphatic drainage, and acupuncture. Our licensed practitioners will further customize your plan based on your consultation and physical assessment, ensuring that your treatment aligns with your specific health objectives and lifestyle.
Each Wellness Intensive is a personalized journey, combining various modalities to restore your overall health and well-being.
*Save 10% on your first order of teas and herbs when you purchase our Wellness Intensive package. This offer is limited to one use per customer.
What to Expect
Prior to your appointment, you will be asked to fill out an intake form to identify your primary complaints, medical history, and treatment objectives. We will begin your initial wellness consultation by reviewing your intake form and assessing your condition using classical Chinese diagnostic methods, including observing the pulse and tongue and palpating the organs. These evaluations lay the foundation for your personalized treatment plan.
1
Wellness Consultation & Qigong
30 minute treatment with Wei Bertram, Arogya Founding Director & Holistic Consultant
Your treatment will begin with an in-depth review of your health history, a physical examination, and qigong exercises.
Five-Element Theory is a fundamental part of our Wellness Consultation. This traditional Chinese diagnostic framework associates each element (Wood, Fire, Earth, Metal, Water) with specific organs, emotions, and life aspects. By evaluating your physical symptoms, emotional state, and lifestyle, we can identify imbalances in your Qi (vital energy) and create a personalized plan to restore harmony.
Additional treatments may include:
Acupressure & Reflexology
Lifestyle Recommendations
2
Manual Lymphatic Drainage (MLD)
60 minute treatment with one of our Licensed Therapists
Manual lymphatic drainage is a gentle yet effective treatment to support your overall well-being. This specialized massage technique can help address the underlying causes of many health issues, including chronic pain, fatigue, and inflammation.
Our therapists will use light, rhythmic strokes to promote lymphatic function, improve circulation, and support natural detoxification. The light pressure, combined with the repetitive nature of the strokes, creates a deeply relaxing and peaceful experience.
3
Acupuncture & Chinese Medicine
60 minute treatment with Gregor Bertram, Licensed Acupuncturist & Herbalist
Our acupuncturist will select specific acupuncture points to address your primary concerns. Once the needles are in place, we will leave you to rest for 20-30 minutes as the treatment takes effect.
Everyone experiences acupuncture differently, but most of our patients report feeling calm and sleepy during their session. Learn more about what to expect by reading our FAQs.
Additional treatments may include:
Cupping Therapy
Moxibustion
Chinese Herbal Therapy (Herb & Supplement Recommendations)
Please note: Your personalized treatment plan will be designed by our wellness practitioners based on your symptoms, health history, and wellness goals. We will choose the most appropriate therapies from our offerings. Please be aware that not all listed services will necessarily be part of your plan.
Client Testimonials
Find out what our clients have to say about our holistic services.
Westport Wellness Team
Meet Our Licensed Practitioners
Every wellness journey is unique, and your treatment should be too. Our highly skilled, licensed practitioners work collaboratively to create customized treatment plans that align with your personal goals and health needs.
Wellness Intensive FAQs
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Call us at (203) 226-2682 or send an email to info@arogya.net and we will be happy to find a time that works for you!
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Refrain from eating a large meal before or after your visit. Wear clothing that is loose and comfortable. If you are coming from work, please feel welcome to bring a change of clothes and you can change clothing here prior to your visit. Please do not consume alcohol or recreational drugs prior to your visit as they may affect your ability to assess the treatment.
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You should expect your acupuncture session to be a very relaxing and pain-free experience. Acupuncture needles are in no way similar to needles from a shot or an injection. Most acupuncture needles are up to 100 times smaller than the typical medical syringe and do not feel painful when they are inserted.
It is normal to feel a slight pinch as the needles are tapped in. Acupuncture needles are fine and flexible and no thicker than a strand of hair. A slight ache or heaviness near the needle placement is normal and indicative that the body is engaging productively and that energy in your body is being activated. If you experience any prolonged pinching, burning, or sharpness, please let your practitioner know so that the placement of the needle can be adjusted.
For the most part, patients feel calm and sleepy when the needles are in place. Some report feeling either heavier or lighter and many fall asleep during treatment.
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Lymphatic drainage stands apart from other massage techniques because it requires very light pressure. The lymphatic system resides just beneath the skin’s surface, and excessive pressure can damage its delicate and intricate network of vessels and nodes. The light pressure, combined with the repetitive, rhythmic nature of the strokes, should create a deeply relaxing and peaceful experience, leaving you feeling refreshed and rejuvenated.
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There is ample parking in downtown Westport. Many of our clients will park on the Post Road, Church Lane, or in the public parking lot behind the Bank of America.
Holistic Healing in Westport, CT
Get started at Arogya Holistic Healing.
Our wellness team is here to support you every step of the way.
To book our Wellness Intensive, please send an email to info@arogya.net or give us a call.