MASSAGE & BODYWORK
Massage Therapy in Westport, CT
Release mental and physical tension with therapeutic massages, holistic facials, and energy healing modalities.
From the moment you walk through the doors of our wellness center in Westport, CT, our goal is to provide you with a comfortable and healing setting to release any held tension in the body, mind, and spirit.
We offer a variety of massage and bodywork therapies that can be custom-designed to meet your needs and massage pressure preferences. Do not hesitate to discuss any areas of concern that you would like to focus on with our team of Licensed Massage Therapists.
All Massage Services
Our CT Massage & Bodywork Therapies
Massage therapy modalities incorporate manual manipulation of the physical body to relieve pain, ease tension, improve circulation, and encourage relaxation. Our massage and bodywork offerings include traditional therapies, lymphatic drainage, and treatment combinations that are unique to Arogya. Escape the stress of modern life and enjoy total relaxation and renewal at our healing oasis in Westport, CT.
If you need help choosing a massage experience, our team can make personalized recommendations on which healing modality would best suit your needs. Talk to us for massage and bodywork recommendations.
Arogya Signature Massage
Total Relaxation • Tension/Pain Relief
A custom massage will be designed for you and can include elements of Swedish, Deep Tissue, Reflexology, Shiatsu, Sports Massage, Aromatherapy, and Steamed Towels. This therapeutic massage treatment is the ultimate experience for total relaxation, leaving your mind clear, and your body cleansed and radiant.
60 min $200 / 90 min $300
Acupressure & Reflexology
Energizing • Circulation/Blood Flow
According to reflexology theory, specific points on the hands, feet, and ears act as a map to all the organs and glands in the body. Pressure is applied to these specific points, thereby increasing the functionality and circulation of the entire system. This one-hour treatment incorporates the use of aromatherapy and steamed towels for a truly relaxing and invigorating experience.
60 min $200
Lymphatic Drainage Massage
Circulation • Detoxification • Post-Op Recovery
Lymphatic drainage massages use light pressure to stimulate the lymphatic system, helping it move stagnant lymph and remove toxins from the body. This treatment may help promote circulation and detoxification, reduce swelling and inflammation, and ease the recovery process post-surgery. We offer manual lymphatic drainage (MLD) and specialized lymphatic massages with the Phyto5 Biodraineur.
Learn more about our Lymphatic Drainage services.
60 min $180 / 90 min $270 (Manual Lymphatic)
60 min $200 / 90 min $300 (Phyto5 Lymphatic)
Deep Tissue & Sports Massage
Sports Injury • Chronic Pain
Ideal for sports-related tightness and injury, our Deep Tissue & Sports massage treatment accesses the deeper layers of muscle and connective tissue for a sustained release of chronically-held tension and spasm. This massage modality uses a variety of techniques including myofascial release, friction, and trigger-point release to enhance blood flow and increase mobility.
60 min $180 / 90 min $270
Ashiatsu & Shiatsu Massage
Flexibility • Muscle Stiffness
Ashiatsu & Shiatsu are traditional, energizing healing modalities that center around the body's pressure points. With firm pressure, stretching, and vigorous movement, this massage stimulates lymphatic function, promotes detoxification, and improves the flow of energy in the body. Arogya’s integrative Eastern approach may include Ashiatsu, a “back-walking” technique.
60 min $200 / 90 min $300
Thai Fusion Massage
Flexibility • Mobility • Circulation
Suitable for all ages and abilities, our table Thai Massage can help improve flexibility, increase circulation, and boost immunity. Thai massage incorporates acupressure, energy meridian work, and yoga-like stretches to leave you feeling calm and rejuvenated. Dress comfortably in loose-fitting clothing that enables you to be stretched comfortably as you experience a range of postures.
60 min $200 / 90 min $300
Prenatal Massage
Relaxation • Reduce Pregnancy-Related Discomfort
Tailored to the needs of the expecting mother, our Prenatal massage is designed to reduce the aches, pains, stresses, and swellings commonly associated with pregnancy. Proper positioning ensures comfort and safety for both the mother and baby. This massage treatment fosters relaxation and rejuvenation by encouraging blood and lymph circulation while supporting the changes the body goes through in this beautiful life process.
60 min $180 / 90 min $270
Arogya Massage & Facial Combo
Organic Skin Care • Anti-Aging
The Arogya Massage & Facial Combo is an integrated treatment that addresses the entire body. Begin with a 60-minute tension-melting massage, incorporating Swedish techniques, reflexology, steamed towels, and moisturizing organic body cream. The second half of your treatment will include a custom 60-minute facial. Our estheticians use nourishing products and facial massage techniques to rejuvenate the skin and leave you feeling utterly relaxed and restored.
2 hours $360
Learn more about our holistic facials.
Herbal Oil Massage
Total Relaxation • Tension/Pain Relief
Herbal oil massages combine the health benefits of massage therapy with the soothing qualities of our signature herbal oil blends, resulting in deeply relaxing treatments. We use our high-quality massage oils to release muscular tension, reduce inflammation, relieve pain, and enhance relaxation, leaving you feeling refreshed and restored.
60 min $180 / 90 min $270
Reiki Energy Healing
Mental/Emotional Release
With roots in Eastern traditions, Reiki is a healing modality that balances the body’s complex energy systems. The practitioner channels universal energy, which flows through his or her hands to the body of the receiver. Held in a quiet, comfortable room, a Reiki Energy Healing session will leave you feeling a deep sense of well-being and integration.
60 min $180 / 90 min $270
Craniosacral Therapy
Total Relaxation • Release Physical/Emotional Blockages
Craniosacral Therapy is a very gentle, light-touch treatment that releases tension in the central nervous system as a means of allowing other systems in the body to relax, self-correct, and become free from pain. This therapy can benefit both children and adults with a wide range of conditions from whiplash, seizures, concussions, and MS, to migraine headaches, distributed sleep cycles, and digestive issues. Combined with Reiki, Craniosacral Therapy is a powerfully restorative and relaxing treatment.
60 min $200 / 90 min $300
Cupping Therapy & Massage Combo
Chronic Pain • Circulation • Sports Recovery
Experience the benefits of two powerful healing modalities in one session. During cupping therapy, cups are applied to the skin using suction and the negative pressure draws the skin and muscle tissue upwards. This technique helps to release muscle tension, stimulate Qi and blood circulation, and facilitate the body's natural healing processes. This combined treatment is especially helpful for people with chronic back, neck, or shoulder pain, as well as athletes who want to reduce muscle soreness and improve recovery time.
60 min $200 / 90 min $300
Additional Massage Services in Westport, CT
Couples Massage Treatment
Only available in separate massage rooms. Advance notice required.
Share in the benefits of massage therapy with a couples massage treatment. Suitable for anyone looking to enjoy a relaxing massage experience with a partner, best friend, or family member. Couples massages can be scheduled at the same time with two massage therapists in separate rooms.
In-Home Massage Visits
Available for current clients only. Serving Westport, Fairfield County, and surrounding areas.
Let the relaxation come to you with in-home massage therapy. Our Licensed Massage Therapists will travel to you with everything needed to transform your home into your own personal oasis.
CT Massage Client Testimonials
Westport Wellness Team
Meet Our CT Licensed Massage Therapists
With extensive experience and training, our licensed massage therapists utilize a variety of techniques to create custom massage experiences. Whether you are seeking pain relief, enhanced relaxation, increased flexibility, or a little bit of everything, our therapists can tailor treatments to your unique needs, leaving you feeling refreshed and restored.
Massage Therapy FAQs
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Call us at (203) 226-2682 or send an email to info@arogya.net and we will be happy to find a time that works for you!
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Yes, you can schedule a massage appointment the same day you get acupuncture.
Acupuncture and massage are complementary therapies that address both the physical and energetic aspects of the body. When received in back-to-back sessions, the individual benefits of each therapy can be amplified.
Acupuncture can be done either before or after a massage. Your therapist will assess your condition to determine which order best suits your needs.
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Yes, we offer couples massages, facials, lymphatic drainage, and acupuncture treatments. These treatments are designed to provide a relaxing and rejuvenating experience for you and your partner.
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All couples treatments are held in separate rooms with individual therapists. This ensures privacy and personalized attention for each person.
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Yes, we offer post-surgical lymphatic drainage massages. Lymphatic drainage treatments can help to aid the recovery process and reduce pain, swelling, and inflammation.
If you are considering a post-surgical massage, it is important to talk to your doctor first. They can help you determine when the best time is for you to begin post-op massage treatments.
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Lymphatic drainage stands apart from other massage techniques because it requires very light pressure. The lymphatic system resides just beneath the skin’s surface, and excessive pressure can damage its delicate and intricate network of vessels and nodes. The light pressure, combined with the repetitive, rhythmic nature of the strokes, should create a deeply relaxing and peaceful experience, leaving you feeling refreshed and rejuvenated.
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Massage therapy has been shown to have a wide range of benefits for both physical and mental well-being. Some of the most common benefits include:
• Reduced stress and anxiety
• Improved sleep
• Reduced pain
• Improved range of motion
• Enhanced immune function
• Increased relaxation
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The main difference between a therapeutic and relaxing massage is the goal of the massage. A therapeutic massage is primarily focused on addressing specific issues, such as pain management, range of motion, injury rehabilitation, or relieving muscle tension. This type of massage involves more targeted techniques that focus on specific areas of the body.
Relaxing massages are designed to help you unwind and improve your overall sense of well-being. They typically involve gentle, flowing strokes and rhythmic movements to ease muscle tension and promote total relaxation. Unlike therapeutic massages, these massages are more general in nature and do not focus on treating specific conditions or injuries.
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There is ample parking in downtown Westport. Many of our clients will park on the Post Road, Church Lane, or in the public parking lot behind the Bank of America.
Looking for massage therapy in Westport, Connecticut?
Proudly serving Fairfield County, CT, and NY.
Our massage center is located on Post Road East in downtown Westport, CT.
To book a massage session with one of our licensed therapists, please send an email to info@arogya.net or give us a call.
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Massage & Bodywork
Our goal is to offer our clients and community the highest quality access to integrative medicine and education about holistic wellness.
We invite you to read our blogs about massage therapy to learn more about the healing modalities we offer at our wellness center.